Saturday, 28 January 2012

Objective Proficiency p 120. Low And Slow May Be The Way To Go When It Comes To Dieting. Extra Listening



Low-glycemic foods that take awhile to digest may help keep weight off longer than other diets. The low-glycemic diet comes out on top in a new study that compared to the low-carb diet and the low fat diet.
Listen to the programme on the NPR website.

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